Is a good source of vitamins, minerals, proteins and fiber

Scampi, in breadcrumbs, frozen, fried in rapeseed oil is good for containing the following items :

Sodium mg 512, Potassium mg 213, Calcium mg 96, Phosphorus mg 237, Magnesium mg 31, Iron mg 2, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JK	Food Code	16-442	Sodium mg	512
Potassium mg	213	Calcium mg	96	Magnesium mg	31
Phosphorus mg	237	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	565	Manganese mg	0
Energy kcal	243	Protein g	11	Total nitrogen g	2
Carbohydrate g	22	Fat g	13	Starch g	22
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	0
Fibre g	1	Satd FA/100g g	1	Mono FA/100g	8
Poly FA100g	3	Cholesterol mg	58